Hi, I’m Andria, and I founded Look & Feel Like You Eat out of pure hope and lived experience.
For years, I felt like a “medical mystery.”
Every time I reached out for help, I was met with a new limitation, a new prescription, or another version of “you’ll never…”
“You’ll need Zoloft for depression.”
“You’ll need Ambien or Lunesta to sleep.”
“You’ll need Ativan for anxiety.”
“You’ll never be athletic because of your blood disorder.”
“You’ll never process food or filter toxins properly.”
And the one that broke me: “You’ll never conceive a child naturally.”
I heard “you’ll never” so many times that I started to believe it.
But I was tired… tired of feeling dismissed, tired of feeling broken, tired of feeling like my symptoms were my identity.
And then everything changed.
Not only did I prove every single one of those predictions wrong… I far exceeded even my own expectations.
I no longer suffer from severe anxiety or depression
I sleep through the night without medication
I run races, lift weights, box, and practice yoga
I healed years of damage from disordered eating
I brought my autoimmune blood disorder under control
And I became a mother, naturally not once, but twice
The biggest turning point of my life was reversing my infertility. After being told IVF was my only option, I went through all the testing, hormones, and heartbreak. When I was told, “This is your only path,” something in me said, “Nope! I don’t accept that; there has to be another way”.
So I changed everything. My nutrition. My lifestyle. My stress patterns. My habits. My limiting identity.
With the support of an incredible Functional Nutritionist, deep testing, education, and relentless consistency… I healed my body. And within a year, I was pregnant naturally.
That moment changed everything. Not just my health but my purpose in life.
I realized women were never being taught what was actually possible.
No one told me nutrition could change my biology.
No one told me lifestyle could shift my hormones.
No one told me habits and identity could rewire my stress response.
No one told me actual healing was possible.
But I lived it. And once I experienced what was possible, I knew I had to help other women experience it too.
Why I chose the coaching route instead of becoming a functional practitioner
People ask me this all the time.
Functional testing, nutrition protocols, and targeted supplementation were an important part of my healing, and I’m deeply grateful for the practitioner who guided me through that process. Those tools gave me clarity, direction, and answers I had been searching for for years.
But they weren’t the hardest part for me (even though my body needed to shift from omnivore to carnivore).
The real work … the work that changed me … was everything that happened outside the protocols:
managing chronic stress
navigating depression and anxiety
living with ADHD
being a working mom with no margin
building consistency when life felt chaotic
creating routines that actually fit my reality
healing disordered eating patterns
learning how to support myself emotionally
figuring out how to make change stick long‑term
Those were the mountains. Those were the pieces no one prepared me for. Those were the pieces that determined whether the protocols worked or not.
That’s why I chose the coaching path.
Because women need support. They need structure. They need accountability. They need compassion. They need someone who understands the emotional, biological, and identity‑based layers of change … because I’ve lived every one of them.
Why choose me?
Because I care deeply. Because I’m invested in your success. Because I don’t do fluff, gimmicks, or shame. Because I’ve walked this path and I continue to walk it. Because I know what it feels like to be dismissed, overwhelmed, confused, and exhausted. And because I know what’s possible when you finally understand your body and support it the way it was designed to be supported.
Nutrition and reframing can heal so much more than we’re ever told. Let me show you what’s possible when you stop fighting your body and start working with it.
There is no age minimum or limit to learning how to better your life.
I’m also a busy mom of two, a caregiver, a wife, and a business owner who juggles a full client load while working alongside a functional nutritional therapy practitioner. I live the same real‑life demands my clients do, which is why everything I teach is designed to be simple, realistic, and doable for the everyday woman. I don’t believe in complicated routines or rigid protocols. I believe in creating change that fits into your actual life.
“It’s not you. You’re not broken. You just haven’t been taught how this all works.”
Here are the core principles I learned through my own healing and now use to help other women heal too
Compassion Over Perfection
I learned the hard way that healing doesn’t happen through pressure, shame, or trying to “fix” yourself into a new version of you. For years, I pushed, restricted, over‑corrected, and blamed myself for not feeling the way I thought I should. None of it worked. What finally changed everything was compassion — understanding my body instead of fighting it, honoring my limits instead of resenting them, and giving myself permission to be human. Now, this is the foundation of my work with women. I help them create change from a place of safety and self‑respect, not self‑criticism. Because when you stop punishing yourself and start supporting yourself, your body responds in ways you never imagined possible.
Your Body Makes Sense
For years, I felt like a medical mystery — a collection of symptoms no one could explain. I was told “you’ll never…” more times than I can count. But once I understood how nutrition, hormones, stress, sleep, and the nervous system actually work together, everything clicked. My body wasn’t failing me. It was communicating with me. This is the clarity I now give to women: the science behind their symptoms, the patterns behind their fatigue, the reasons their body reacts the way it does. When you understand the “why,” you stop feeling broken and start feeling empowered. Your body becomes something you can work with, not something you’re constantly trying to control.
Identity Shapes Everything
The hardest part of my healing wasn’t physical; it was internal. I had to shift the beliefs, habits, and patterns that kept me stuck. I had to become someone who trusted her body, who followed through, who cared for herself without guilt, who believed she was capable of change. Identity work is the quiet engine behind every lasting transformation. This is why I help women go deeper than habits alone. We look at the stories they’ve carried, the roles they’ve played, the expectations they’ve internalized, and the identities they’ve outgrown. When who you are aligns with who you want to become, consistency stops being a struggle — it becomes a natural expression of your new self.
My training + credentials
I left my corporate career with two kids and a mortgage because this work was my calling. I dove into my studies and earned:
Certified Sports Nutritionist (CSN)
Certified Health & Nutrition Coach (CNC)
Certified Consistency Method Coach (CCC)
Currently completing for 2026:
Mind, Body & Nutrition (PNL1)
Sleep, Stress Management & Recovery (SSR)
I’ve spent countless hours studying functional nutrition, behavior science, nervous system regulation, and identity work, but my greatest teacher has always been lived experience.